Welcome to Chicken Mind Nuggets. The small bite, bi-weekly podcast combining mindfulness, transformation, and science as food for thought throughout your day. My name is Wifey. This podcast started as an idea to open share some of the concepts that I love to talk about in hopes that you can take away some mind nuggets for your mental repertoire. Each episode is a different combination of mindfulness, transformation, and science and all are designed to be under 10 minutes so you can listen to them and digest it throughout your day. Every episode will have a reference listed in the show notes for you to click on to view more information about some of the things I referenced in the episode. As part of my values of how minimalism can provide a space for compassionate growth, this show will only use Twitter as a social media platform which aligns with the small bites concept of this podcast. This show is not about creating a division of any set of ideas, instead it is about exploring less than average traveled avenues of the mind. The show is not religious or biased towards any one center of belief, but combines multiple concepts of various life schools with scientific studies and articles along with personal experience to make an all- inclusive perspective that is open to interpretation. If you have heard my other show Disbeer N Distress, you will understand the language within that show is explicit, but appropriate for the audience. This show has cleaner language, but there is cussing so this is my warning. The best way to enjoy this show is with an open mind and a curiosity for learning about connections that can help you live your best life. Thank you for being here and I hope you get some mind nuggets.
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